Proudly servicing the community in North-West Sydney and beyond, for the past 20 years.

Our skilled team is passionate about providing effective, manual therapy-based treatment tailored to your needs so you can return to doing what you love with confidence.

Welcome to Tan Hands Physiothearpy

Struggling with chronic or acute health challenges?


We understand the frustration of managing pain or seeking effective treatment.

Whether it's a sporting injury, unexplained pain, stress-related symptoms, or severe neck/back pain, our professional team will customise a treatment plan for you to achieve a pain-free life. We see our patient in a holistic way, and allow them to maintain their progress.

A healthcare provider examining an elderly person's chest during a medical assessment in a clinic.

Why Choose us?


Personalised One-on-One Care
You’re our sole focus. Our physiotherapists provide fully tailored, one-on-one treatments to support faster, more effective recovery through a strong therapeutic relationship.

Advanced Treatment Techniques
We use evidence-based techniques like dry needling, myofascial release, and corrective exercises to target pain, improve mobility, and enhance overall function.

Collaborative, Holistic Care
Working closely with rheumatologists and other specialists, we deliver integrated care plans that address your condition from every angle—supporting long-term health and recovery.

Chiropractor performing an adjustment on a patient's upper back and shoulder while lying face down.

Meet our team

  • A smiling man with short black hair, wearing a black polo shirt with red accents, standing in front of a plain beige wall.

    Derek Tan

  • A portrait of a man with black hair, wearing glasses and a dark blue collared shirt, standing against a plain beige wall.

    Adrian Cheuk

  • A young man with short black hair, wearing a black shirt, gold necklaces, and an earring, standing against a plain light gray background.

    Manfred Kwok

  • Young man with glasses smiling at the camera, wearing a black polo shirt against a plain background.

    Anson Mak

  • Jeremey Wong

  • Young man smiling, wearing a black polo shirt, against a plain gray background.

    Ribish Limbu

  • James Park

Where to find us

Carlingford Court Medical Centre
Shop 218-219, Level 1, Carlingford Court Medical Centre, Carlingford NSW 2118

Clinic Hours

Monday: 8am - 6pm

Tuesday: 8am - 6pm

Wednesday: 8am - 6pm

Thursday: 8am - 6pm

Friday: 8am - 6pm

Saturday: 9am - 4pm

1Health Medical Centre
Shop 205, Level 1, 1Health Medical Centre
Carlingford NSW 2118

Clinic hours

Monday: 830am - 6pm

Tuesday: 830am - 6pm

Wednesday: 830am - 6pm

Thursday: 830am - 6pm

Friday: 830am - 6pm

Saturday: 9am - 1pm